Southwestern Chili Con Carne

Name: Southwestern Chili Con Carne Recipe
Yield: 6
Ingredients: 2 pounds ground beef; 1/2 cup red onion chopped (2 3/4 ounces); 1 green pepper chopped; 1 red bell pepper chopped; 2 tablespoons chili powder; 1 tablespoon cumin; 2 cloves garlic minced; 1/4 teaspoon cayenne; 2 teaspoons salt; 1 teaspoon pepper; 1/2 teaspoon garlic powder; 3 Roma tomatoes diced (about 8 ounces); 2 tablespoons fresh cilantro chopped

Number of Servings: 6

Ingredients

2 pounds ground beef1/2 cup red onion, chopped (2 3/4 ounces)1 green pepper, chopped1 red bell pepper, chopped2 tablespoons chili powder1 tablespoon cumin2 cloves garlic, minced1/4 teaspoon cayenne2 teaspoons salt1 teaspoon pepper1/2 teaspoon garlic powder3 Roma tomatoes, diced (about 8 ounces)2 tablespoons fresh cilantro, chopped

Directions

In a large skillet, brown the ground beef, onion and garlic; drain the grease. Add the peppers and all of the spices. Stir in the tomatoes; bring to a simmer and cook 10 minutes. Stir in the cilantro. Server over chopped lettuce and garnish with shredded cheese and sour cream, if desired (not included in the counts).

Serving Size: 6 2-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user JWARD199.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 436.0
Total Fat: 32.2 g
Cholesterol: 113.4 mg
Sodium: 912.0 mg
Total Carbs: 7.5 g
Dietary Fiber: 2.2 g
Protein: 28.2 g

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