Beef Barley Stew

Name: Beef Barley Stew Recipe
Yield: 24
Ingredients: 2 pounds lean ground beef; 2 cups onion; 3 cloves garlic; 3 cups carrots; 1.5 cups celery; 4 cup rutabaga; 28 oz diced tomatoes; 900 mL less sodium beef broth; 2/3 cup barley; 2 cup water; 10 oz tomato soup; 2 bay leaves; 1/4 parsley dry; 1 cup peas; 1 cup corn

Number of Servings: 24

Ingredients

2 pounds lean ground beef2 cups onion3 cloves garlic3 cups carrots1.5 cups celery 4 cup rutabaga 28 oz diced tomatoes900 mL less sodium beef broth2/3 cup barley2 cup water 10 oz tomato soup 2 bay leaves1/4 parsley dry1 cup peas 1 cup corn

Directions

Serving Size: Makes 24 cups

Number of Servings: 24

Recipe submitted by SparkPeople user TPRIESTMAN.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 138.0
Total Fat: 4.4 g
Cholesterol: 22.6 mg
Sodium: 166.5 mg
Total Carbs: 14.4 g
Dietary Fiber: 4.3 g
Protein: 8.9 g

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