healthy pumpkin cheesecake pudding

Name: healthy pumpkin cheesecake pudding Recipe
Prep time: 1 min
Cook time: 7 min
Total time: 8 min
Yield: 1
Ingredients: 1 box instant fat free sugar free cheesecake pudding 1.5 cups hood fat free dairy beverage 3/4 cup canned pumpkin and either cinnamon or pumpkin pie spice added to taste (I usually add quite a bit of one of these spices - whichever one I'm in the mood for - when I make this.)

Minutes to Prepare: 1
Minutes to Cook: 7

Number of Servings: 1

Ingredients

1 box instant fat free sugar free cheesecake pudding, 1.5 cups hood fat free dairy beverage, 3/4 cup canned pumpkin, and either cinnamon or pumpkin pie spice added to taste (I usually add quite a bit of one of these spices - whichever one I'm in the mood for - when I make this.)

Directions

First add one cup milk, then the rest of the ingredients to the blender before adding one more 1/2 cup milk so that the blender can do its just effectively. Blend for a minute or two. Pour the mixture out, let sit for 5 minutes. EAT! ENJOY!

Number of Servings: 1

Recipe submitted by SparkPeople user HORNOFPLENTY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving