pineapple shake

Name: pineapple shake Recipe
Prep time: 10 min
Total time: 10 min
Yield: 3
Ingredients: 1 cup pineapple & juice; Bryers Smooth & Creamy Yogurt (any Flavor); 10 seedless grapes; 1 banana; 1/2 cup 2% milk; Blend in blender with ice

Minutes to Prepare: 10

Number of Servings: 3

Ingredients

1 cup pineapple & juiceBryers Smooth & Creamy Yogurt (any Flavor)10 seedless grapes1 banana1/2 cup 2% milkBlend in blender with ice

Directions

pineapple & juice
yogurt
grapes
banana
1/2 milk
mix in blender with ice

Number of Servings: 3

Recipe submitted by SparkPeople user SWEETTHING10.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 150.1
Total Fat: 1.4 g
Cholesterol: 6.6 mg
Sodium: 48.4 mg
Total Carbs: 32.5 g
Dietary Fiber: 2.1 g
Protein: 3.4 g

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