Tunafish Sandwich on Whole Wheat
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user EVOCATI.
Bread, wheat (including toast), 2 slice *Best Food Mayo, 3 tbsp Tuna, Starkist Chunk White Albacore in Water, 1 serving Black Pearls Large Black Olives - 4, 1 serving *sweet yellow onion, raw (1 medium onion), .25 serving *Dill Relish (Heinz), 1 tbsp
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user EVOCATI.
Nutritional Info Amount Per Serving
- Calories: 484.9
- Total Fat: 34.1 g
- Cholesterol: 35.0 mg
- Sodium: 1,013.5 mg
- Total Carbs: 27.2 g
- Dietary Fiber: 2.7 g
- Protein: 16.2 g
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