Tomatoes, Okra, and Corn

Name: Tomatoes, Okra, and Corn Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 3
Ingredients: Tomatoes; Corn; Okra; Onion (optional); Garlic

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 3

Ingredients

TomatoesCornOkraOnion (optional)Garlic

Directions

Serving Size: 1/2 cup makes 3.5 servings

Number of Servings: 3.5

Recipe submitted by SparkPeople user CMH1979.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 45.3
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 12.7 mg
Total Carbs: 9.9 g
Dietary Fiber: 2.5 g
Protein: 2.2 g

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