JoyfulNRG's Pumpkin Smoothie
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
8 oz. 0% Fat Plain Greek Yogurt8 oz. Almond Breeze Almond Milk, Unsweetened Vanilla1 cup Pumpkin-Libby’s 100% Pure Pumpkin2 tbsp. Agave Nectar 2 tsp. Vanilla Extract2 tbsp. Pumpkin Pie spice1 cup ice4 tbsp. whipped Cream
Blend all the ingredients except the whipped cream until smooth. Top each serving with 1 TBSP Whipped Cream and a dash of colored sugar for a more festive look.
Serving Size: makes 4--8 oz. servings
Number of Servings: 4
Recipe submitted by SparkPeople user JOYFULNRG.
Serving Size: makes 4--8 oz. servings
Number of Servings: 4
Recipe submitted by SparkPeople user JOYFULNRG.
Nutritional Info Amount Per Serving
- Calories: 115.8
- Total Fat: 1.9 g
- Cholesterol: 2.3 mg
- Sodium: 80.5 mg
- Total Carbs: 17.6 g
- Dietary Fiber: 3.2 g
- Protein: 7.3 g
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