Ginger-Soy Chicken
- Number of Servings: 4
Ingredients
2 tbsp canola oil3/4 lb chicken, cubedsalt, pepper to taste2 tsp ginger2 cloves garlic, chopped1/3 cup sliced onions4 tbsp tamari (or soy sauce)2 tbsp honey
Heat a large nonstick skillet over high heat, add canola oil. Add the chicken and season with salt and pepper, stir-fry for a minute. Add the ginger and garlic,cook for 2 minutes more. Add the onions and stir-fry for another minute. Add the tamari and honey to form a sauce and glaze the chicken.
Serve in lettuce to make a wrap, over shredded lettuce, rice, rice noodles, or orzo pasta.
Number of Servings: 4
Recipe submitted by SparkPeople user MMREEVES78.
Serve in lettuce to make a wrap, over shredded lettuce, rice, rice noodles, or orzo pasta.
Number of Servings: 4
Recipe submitted by SparkPeople user MMREEVES78.
Nutritional Info Amount Per Serving
- Calories: 204.7
- Total Fat: 8.1 g
- Cholesterol: 49.3 mg
- Sodium: 1,061.8 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 0.4 g
- Protein: 21.8 g
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