Tomato Dill Lentil Stew/Soup
- Number of Servings: 10
Ingredients
Directions
1.5 tbsp Light Extra Virgin Olive Oil1 cup uncooked brown lentils1 cup diced onions1 cup diced celery2 cups diced carrots6 cups water1 28 oz can of crushed tomatoes4 tbsp dried dillweed
In large soup pot, heat olive oil, saute onions, celery until vegetables soft; add water, crushed tomatoes and lentils; bring to a boil, turn down heat, add carrots and dillweed; and simmer 45-60 minutes until lentils are soft.
Number of Servings: 10
Recipe submitted by SparkPeople user SHELITE.
Number of Servings: 10
Recipe submitted by SparkPeople user SHELITE.
Nutritional Info Amount Per Serving
- Calories: 94.1
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 307.4 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 5.0 g
- Protein: 3.9 g
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