Berry Glazed Quinoa
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/4 Cup Quinoa1 tsp strawberry preserve, no sugar added / all natural1 tsp blueberry preserve, no sugar added / all natural1/4 cup frozen strawberries, unsweetened1/4 cup frozen blueberries, unsweetened1 cup water
Method 1: Rice Cooker
*ALWAYS rinse quinoa before using in a recipe.*
Heat both tablespoons of preserve in the water on a low heat. Stir until the preserves have melted into a unified liquid. Add quinoa and frozen fruits and close the rice cooker and set to cook. Takes around 15 minutes.
Method 2: Stovetop
*ALWAYS rinse quinoa before using in a recipe.*
Heat both tablespoons of preserve in the water on a low heat. Stir until the preserves have melted into a unified liquid. Add quinoa and frozen fruits. Heat to boil. Let boil approximately 2 minutes. Lower to medium low heat and cover approximately 15 minutes.
Serving Size: makes 1 2-cup serving.
Number of Servings: 1
Recipe submitted by SparkPeople user DEEPERSYMPHONY.
*ALWAYS rinse quinoa before using in a recipe.*
Heat both tablespoons of preserve in the water on a low heat. Stir until the preserves have melted into a unified liquid. Add quinoa and frozen fruits and close the rice cooker and set to cook. Takes around 15 minutes.
Method 2: Stovetop
*ALWAYS rinse quinoa before using in a recipe.*
Heat both tablespoons of preserve in the water on a low heat. Stir until the preserves have melted into a unified liquid. Add quinoa and frozen fruits. Heat to boil. Let boil approximately 2 minutes. Lower to medium low heat and cover approximately 15 minutes.
Serving Size: makes 1 2-cup serving.
Number of Servings: 1
Recipe submitted by SparkPeople user DEEPERSYMPHONY.
Nutritional Info Amount Per Serving
- Calories: 254.7
- Total Fat: 3.1 g
- Cholesterol: 0.0 mg
- Sodium: 7.1 mg
- Total Carbs: 51.6 g
- Dietary Fiber: 4.8 g
- Protein: 6.8 g
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