oopsie rolls, low fat, low carb oopsie bread rolls

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
3 egg whites1/4 cup egg substitute1/4 tsp cream of tartardash salt2 drops liquid sucralose
Directions
Preheat oven to 300 degrees. Line cookie sheet with parchment paper to prevent sticking.

Beat egg whites with cream of tartar until light and fluffy.

Blend cream cheese and egg substitute together. Add sucralose and salt. Fold into egg whites.

Make 6 servings on baking sheet and back for 35 minutes. Use as a carb free bun for burgers, etc.



Serving Size: Makes 6 rolls.

Number of Servings: 6

Recipe submitted by SparkPeople user REDMOUNTAIN.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 28.8
  • Total Fat: 0.1 g
  • Cholesterol: 2.5 mg
  • Sodium: 163.9 mg
  • Total Carbs: 1.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.8 g

Member Reviews
  • 209COOKIE
    Oopsie !!! How much cream cheese ? - 9/10/14