Broccoli Cheese Soup
- Number of Servings: 8
Ingredients
Directions
Serving Size: makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user ECHOGIRL52.
Broccoli Florets, 14oz bag frozen (about 5 cups)1 can Campbell's Healthy Request Cheddar Soup2oz Velveeta 2% Milk Cheese1.5 c. Fat Free Cheddar Cheese, shreddedMedium Onion, chopped3 garlic cloves, mincedHMR 500 Chicken Soup powder, 1 pkt1 cup Fat Free 1/2 & 1/21/2 c. Fat Free Greek Yogurt1/4 c. Instant mashed potatoes1 can Chicken BrothSalt & Pepper to tasteolive oil or canola spray
Serving Size: makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user ECHOGIRL52.
Nutritional Info Amount Per Serving
- Calories: 158.1
- Total Fat: 3.2 g
- Cholesterol: 8.3 mg
- Sodium: 714.5 mg
- Total Carbs: 16.4 g
- Dietary Fiber: 2.0 g
- Protein: 13.3 g
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