Beet-Orange Bliss
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
½ cup chilled unsweetened brewed green tea1/3 cup chilled carrot juice¾ cup chopped cooked beets½ cup frozen or fresh chopped kale2 oranges, cut into segments
Combine ½ cup chilled unsweetened brewed green tea,1/3 cup chilled carrot juice, ¾ cup chopped cooked beets, ½ cup frozen or fresh chopped kale, & 2 oranges, cut into segments(membranes removed) in high-power blender & puree until smooth. (Makes about 2 cups.) Divide between 2 glasses.
Serving Size: 2 cups divided into 2 glasses
Number of Servings: 2
Recipe submitted by SparkPeople user ZPOST72.
Serving Size: 2 cups divided into 2 glasses
Number of Servings: 2
Recipe submitted by SparkPeople user ZPOST72.
Nutritional Info Amount Per Serving
- Calories: 92.6
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 47.3 mg
- Total Carbs: 22.1 g
- Dietary Fiber: 5.2 g
- Protein: 2.6 g
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