Smoky Corn Chowder

Name: Smoky Corn Chowder Recipe
Yield: 10
Ingredients: 4 c. Chicken Stock or Broth; 4 slices bacon cooked crispy; 4oz can chopped green chilies; 1 bag 19oz frozen corn (family sized steamable bag); 1 c. fat free half & half; 1/2 c. fat free Fage Greek yogurt; 1 pkt HMR chicken soup powder; 1 medium onion chopped; 4 cloves garlic minced; 1/2 tsp. smoked paprika; 1/4 tsp. ground red pepper; 1/2 c. fat free cheese shredded; 1 tbsp. olive oil; 2 tsp.-1 tbsp. bacon grease; Salt & Pepper to taste; 1/2 tsp. Cavender's Greek Seasoning

Number of Servings: 10

Ingredients

4 c. Chicken Stock or Broth4 slices bacon, cooked crispy4oz can chopped green chilies1 bag 19oz frozen corn (family sized steamable bag)1 c. fat free half & half1/2 c. fat free Fage Greek yogurt1 pkt HMR chicken soup powder1 medium onion, chopped4 cloves garlic, minced1/2 tsp. smoked paprika1/4 tsp. ground red pepper1/2 c. fat free cheese, shredded1 tbsp. olive oil2 tsp.-1 tbsp. bacon grease Salt & Pepper to taste1/2 tsp. Cavender's Greek Seasoning

Directions

Cook onion and garlic in olive oil until tender and clear. Cook bacon, drain off fat but reserve 2 tsp. - 1 tbsp. of grease. Steam corn in microwave for about 7 mins (follow instructions on bag). Add chicken stock/broth to large blender, add half and half, chilies, yogurt, spices, HMR soup powder, cheese, steamed corn, onions & garlic, and bacon as well. Blend well, hold lid because it will be very full (blender needs to have at least 10 cup capacity). Add 1 cup servings to microwavable cup and heat individually, or heat in pan. Serve with shredded cheese if desired. Enjoy!

Serving Size: makes 10 1-cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user ECHOGIRL52.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 135.4
Total Fat: 4.4 g
Cholesterol: 6.3 mg
Sodium: 380.7 mg
Total Carbs: 15.6 g
Dietary Fiber: 1.7 g
Protein: 9.3 g

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