Italian Beef
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
In roasting pan, combine roast and all ingredients. Bake at 350 degrees for 1 ½ hours. Chill at least 5 hours (better overnight). Strain broth and discard the solids. Slice meat thinly and return to broth. Warm gently and serve on crusty rolls. Sometimes I add some freshly grated Parmesan cheese.
This recipe is perfect for the crockpot. I put it on before I go to bed (8-10 hour setting), chill it all day the next and slice it when I get home. You can shred this roast as easily as slice it. It all tastes the same.
I found it hard to discern the servings because it depends on how big of a roll you have and how big of a sandwich you normally eat. I estimated on the small side (i.e. in my family, this recipe would usually serve 7 or 8 people of various ages).
Number of Servings: 12
Recipe submitted by SparkPeople user STEELPRNCS9.
5– 6 lb beef roast (sirloin tip or rump)1 Tbsp Rosemary 1 Tbsp Oregano1 Tbsp Basil 8 cloves of garlic, crushed¾ Tbsp crushed red pepper flakes1 Tbsp cinnamon 1 Tbsp Nutmeg1 Tbsp salt ¼ lb butter1 Tbsp Fennel seed ½ c. parsley, chopped 2 Qt. beef broth (low sodium, fat free)
In roasting pan, combine roast and all ingredients. Bake at 350 degrees for 1 ½ hours. Chill at least 5 hours (better overnight). Strain broth and discard the solids. Slice meat thinly and return to broth. Warm gently and serve on crusty rolls. Sometimes I add some freshly grated Parmesan cheese.
This recipe is perfect for the crockpot. I put it on before I go to bed (8-10 hour setting), chill it all day the next and slice it when I get home. You can shred this roast as easily as slice it. It all tastes the same.
I found it hard to discern the servings because it depends on how big of a roll you have and how big of a sandwich you normally eat. I estimated on the small side (i.e. in my family, this recipe would usually serve 7 or 8 people of various ages).
Number of Servings: 12
Recipe submitted by SparkPeople user STEELPRNCS9.
Nutritional Info Amount Per Serving
- Calories: 325.2
- Total Fat: 14.2 g
- Cholesterol: 134.1 mg
- Sodium: 1,126.5 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 1.1 g
- Protein: 44.0 g
Member Reviews