Teriyaki beef with veggies
- Number of Servings: 4
Ingredients
(bell peppers 3 medium will make approx 575-600 gr)* red pepper 175-100g* orange pepper 175-100g* yellow pepper 175-100g Cut in approx 1" squares* 150 gr celery (approx 5 stalks)* 85 gr asparagus (approx 7 spears)* 190 gr spanish onion (1 large one)* 200 gr zucchini (approx 3 medium)* 140 gr portobella mushroom (approx 3 large)* 1/4 cup olive oil* Diana Marinade sauce teriyaki* Adobo --- spicy a pinch* 575 gr beef sirloin
cut all veggies in big 1" squares
cook beef with adobo
cook veggies with olive oil
Serving Size: makes : 4 portions
Number of Servings: 4
Recipe submitted by SparkPeople user ARACELIH1.
cook beef with adobo
cook veggies with olive oil
Serving Size: makes : 4 portions
Number of Servings: 4
Recipe submitted by SparkPeople user ARACELIH1.
Nutritional Info Amount Per Serving
- Calories: 479.2
- Total Fat: 25.9 g
- Cholesterol: 127.9 mg
- Sodium: 531.6 mg
- Total Carbs: 15.7 g
- Dietary Fiber: 3.5 g
- Protein: 46.4 g
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