Cranberry-Apple Breakfast Quinoa

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
Ancient Harvest Traditional Whole Grain Quinoa, 1 serving..., 0.5 cupSilk Pure Almond Milk - Unsweetened Vanilla Almond Milk, .75 cup Cinnamon, ground, .5 tspCranberries, dried, sweetened (craisins), 0.25 cupHoney, .33 tbsp *Ginger Gold Apple (1 apple), (cubed)Water, tap, .25 cup (8 fl oz)
Directions
In a pot, add quinoa, almond milk, and water. Bring to boil, then add cinnamon, cranberries, honey, and half of the cubed apple. Reduce heat to simmer, cover and cook for 10-12 minutes, or until almost all of the liquid is absorbed. Divide into bowls, top with remaining apples. Sprinkle with additional cinnamon to taste.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user DAVE3977.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 140.9
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 31.2 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 3.5 g
  • Protein: 3.2 g

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