OAT FLOUR PANCAKES WITH BERRIES

Name: OAT FLOUR PANCAKES WITH BERRIES Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 18
Ingredients: INGREDIENTS; 2 c. oat flour (developed with Bob's Red Mill Oat Flour); 3 tsp. baking powder (organic); 1 TBS raw sugar; 1/2 tsp. sea salt; 2 eggs (organic); 2 c. milk or water (organic); 1/2 C Almond oil; Optional ingredients for topping:; Blackberries; Blueberries; Strawberries; Figs; Raisins; Walnuts; Almonds; Cashews; or your favorite.

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 18

Ingredients

INGREDIENTS2 c. oat flour (developed with Bob's Red Mill Oat Flour)3 tsp. baking powder (organic)1 TBS raw sugar1/2 tsp. sea salt 2 eggs (organic)2 c. milk or water (organic)1/2 C Almond oilOptional ingredients for topping:BlackberriesBlueberriesStrawberriesFigsRaisinsWalnutsAlmondsCashewsor your favorite.

Directions

Warm pan or griddle to medium with 1 teaspoon butter or oil.
Add dry ingredients together and mix thoroughly.
Next add milk and water; stir.
Add oil and 1 egg at a time.
Mix thoroughly.
Pour 1/2 cup mix at a time.
Sprinkle with topping of your choice.

Serving Size: 1 pancake

Number of Servings: 18

Recipe submitted by SparkPeople user DANDELIONWINE_O.

Servings Per Recipe: 18

Nutritional Info Amount Per Serving

Calories: 83.7
Total Fat: 3.4 g
Cholesterol: 26.2 mg
Sodium: 171.0 mg
Total Carbs: 9.8 g
Dietary Fiber: 1.2 g
Protein: 1.9 g

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