Hoppin' John
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Ingredients:Black-eyed peas, dried 2 cupsOlive oil, 2 tbsp Louis Rich Turkey Bacon, 10 slices cut into small piecesOnion, I large dicedRed Bell Pepper 1 large cut into small piecesGarlic, 4 cloves pressedSalt, 1 tspBrown rice, 1 cup uncookedCayenne, 1/2 tspBlack Pepper, 1/2 tsp
Rinse and remove bad peas, then add to large pot with 5 cups of water. Bring to a boil, then cover and take off the heat to soak overnight.
Rinse beans, add 5 cups of water and bring to a boil. Lower to simmer 45 minutes or until tender. Drain and return to large pot.
In saucepan, make brown rice according to directions, and using the remaining salt. (about 40-45 mins)
In frying pan, cook bacon until crisp in 1 tbsp oil. Add onion, pepper and garlic. Saute until onion is tender (about 12 minutes).
Serving Size: makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user WOODENSHOE1.
Rinse beans, add 5 cups of water and bring to a boil. Lower to simmer 45 minutes or until tender. Drain and return to large pot.
In saucepan, make brown rice according to directions, and using the remaining salt. (about 40-45 mins)
In frying pan, cook bacon until crisp in 1 tbsp oil. Add onion, pepper and garlic. Saute until onion is tender (about 12 minutes).
Serving Size: makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user WOODENSHOE1.
Nutritional Info Amount Per Serving
- Calories: 111.7
- Total Fat: 4.8 g
- Cholesterol: 12.5 mg
- Sodium: 347.8 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 2.8 g
- Protein: 4.2 g
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