Cinnamon Applesauce bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 cups almond flour2 cups oats, rolled, dry1 cup unsweetened applesauce1 egg1 T. cinnamon1 tsp baking soda1 cup Splenda2 T. sugar-free pancake syrupraisins
Makes 12 servings.
Beat vegg, mix in applesauce and syrup. Add splenda, almond flour, oats, baking soda, cinnamon, raisins. Press into bottom of 9 x 13 dish. Bake at 350 for 20 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user TRISH1206.
Beat vegg, mix in applesauce and syrup. Add splenda, almond flour, oats, baking soda, cinnamon, raisins. Press into bottom of 9 x 13 dish. Bake at 350 for 20 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user TRISH1206.
Nutritional Info Amount Per Serving
- Calories: 193.7
- Total Fat: 10.8 g
- Cholesterol: 17.7 mg
- Sodium: 118.9 mg
- Total Carbs: 21.6 g
- Dietary Fiber: 4.0 g
- Protein: 6.3 g
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