Egg over greens salad

Name: Egg over greens salad Recipe
Prep time: 2 min
Cook time: 5 min
Total time: 7 min
Yield: 1
Ingredients: 2 cups spring mix salad; 1 tsp coconut oil; 1 egg; .5 tsp salt; .25 tsp black pepper

Minutes to Prepare: 2
Minutes to Cook: 5

Number of Servings: 1

Ingredients

2 cups spring mix salad1 tsp coconut oil1 egg.5 tsp salt.25 tsp black pepper

Directions

Cook egg in oil seasoning with salt and pepper keeping the yolk runny. Put egg over greens and serve.

Serving Size: 1 salad

Number of Servings: 1

Recipe submitted by SparkPeople user AB2869.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 123.3
Total Fat: 9.4 g
Cholesterol: 187.8 mg
Sodium: 1,272.6 mg
Total Carbs: 2.8 g
Dietary Fiber: 1.5 g
Protein: 7.1 g

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