Sweet Potato and Tomato Sauce
- Number of Servings: 6
Ingredients
1 sweet potato, peeled and cut into 2-inch pieces1 large tomato, chopped1/4 cup water1/4 cup 0% Greek yogurt1.5 tablespoons extra-virgin olive oilsalt & pepper
In a large saucepan, cover the potato with enough water to cover by 2 inches. Boil until tender, about 20 minutes.
Drain and transfer the potato to a blender.
Add the tomato, water, cream and olive oil and puree until smooth.
Season with salt and pepper and serve hot.
Serving Size: Makes 2-3 cups
Number of Servings: 6
Recipe submitted by SparkPeople user SHIRA2325.
Drain and transfer the potato to a blender.
Add the tomato, water, cream and olive oil and puree until smooth.
Season with salt and pepper and serve hot.
Serving Size: Makes 2-3 cups
Number of Servings: 6
Recipe submitted by SparkPeople user SHIRA2325.
Nutritional Info Amount Per Serving
- Calories: 69.5
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 12.4 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 1.0 g
- Protein: 2.3 g
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