White Bean & Poblana Chicken Chili/Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 tbsp extra light olive oil 2 lbs boneless, skinless chicken breast, cut into 1/2 inch cubes 2 15.5 oz cans white beans, rinsed 3 large poblano chilis, seeded & chopped 1 lg white onion, finely chopped 1 tbsp chopped garlic 6 cups chicken broth 1/2 tbsp ground cumin1/2 tbsp dried oregano 1 tsp dried chipotle chili powder (optional)4 oz pepper jack cheese (optional) 1/2 cup light sour creamchopped cilantro for garnish
1. In medium saucepan, heat the oil over medium heat. Add the chicken & stir frequently until cooked through about 15 mins.
2. Add 2 cups white beans, poblanos, onion & garlic. Cook, stirring frequently, until beans break apart, about 15mins.
3. Stir in chicken broth, cumin, oregano & chipotle powder. Reduce to low heat. Add remaining beans & heat through.
4. Top portions of the chili with cheese, 1tbsp sour cream & cilantro.
Serving Size: 1 cup - makes about 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user TWITHERS.
2. Add 2 cups white beans, poblanos, onion & garlic. Cook, stirring frequently, until beans break apart, about 15mins.
3. Stir in chicken broth, cumin, oregano & chipotle powder. Reduce to low heat. Add remaining beans & heat through.
4. Top portions of the chili with cheese, 1tbsp sour cream & cilantro.
Serving Size: 1 cup - makes about 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user TWITHERS.
Nutritional Info Amount Per Serving
- Calories: 427.1
- Total Fat: 12.8 g
- Cholesterol: 106.7 mg
- Sodium: 1,201.4 mg
- Total Carbs: 28.1 g
- Dietary Fiber: 10.8 g
- Protein: 47.6 g
Member Reviews