Chicken and Broccoli Stir Fry

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
4 c chopped broccoli2 T vegatable oil divided.5 cup fresh chopped mushrooms6 ounces cherry tomatoes4 T shallots t5 drumsticks, bone removed and skinned and chopped2 T soy sauce divided1 t sugar2 T dry sherry divided1 T cornstarch1 T hoison sauce1 T sriracha 2 t garlic minced1 t ginger root minced.25 c chicken broth.25 c water
Directions
Combine 1T soy sauce, 1 t sugar, 1 T sherry and pour over chicken. Combine 1 T soy sauce, 1 T sherry, cornstarch, hoison, and sriracha with chicken broth and set aside. In a large frying or wok, heat 1 T veg oil on medium high. Add chicken and stir until cooked through 3-5 minutes. Remove from pan and set aside. Add garlic and ginger, stir 30 seconds or until fragrant. Add broccoli and stir for 1 minute, add tomatoes, mushrooms, and shallots stir for one minute. Add water and let steam until water is absorbed. Add remaining sauce mixture to pan as well as chicken and cook 2-5 minutes until chicken is heated through and sauce has thickened.

Serving Size: 4 2 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user DANADELICIOUS.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 1,016.2
  • Total Fat: 41.0 g
  • Cholesterol: 242.5 mg
  • Sodium: 3,791.7 mg
  • Total Carbs: 77.6 g
  • Dietary Fiber: 11.6 g
  • Protein: 82.5 g

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