Whole Wheat Biscuits
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
2 Cups Whole Wheat Flour4 tsp Baking Powder.5 tsp Sea Salt1/4 Cup Cold Butter cut into "pea sized" cubes1 Cup Cold Skim Milk
Preheat oven to 450*
Mix Flour, Baking Powder and Sea Salt in a medium sized mixing bowl, add the pea sized butter cubes using a pastry tool "cut" into the flour mix until butter is well incorporated. Add milk all at once mix with a spoon and then knead by hand about 6 or 8 times. using a sprinkle of flour pat in to a 3/4" thick dough shape and use a glass to form the biscuits.
Cook in a hot oven on parchment paper or Silpat.
10-12 minutes can turn over half way through cooking time. Should be lightly brown, these are firm and mildly heavy due to the wheat flour but not ever dry.
Serving Size: Makes 10 3/4 inch Thick Biscuits
Number of Servings: 10
Recipe submitted by SparkPeople user SUNSET-SHIMMER.
Mix Flour, Baking Powder and Sea Salt in a medium sized mixing bowl, add the pea sized butter cubes using a pastry tool "cut" into the flour mix until butter is well incorporated. Add milk all at once mix with a spoon and then knead by hand about 6 or 8 times. using a sprinkle of flour pat in to a 3/4" thick dough shape and use a glass to form the biscuits.
Cook in a hot oven on parchment paper or Silpat.
10-12 minutes can turn over half way through cooking time. Should be lightly brown, these are firm and mildly heavy due to the wheat flour but not ever dry.
Serving Size: Makes 10 3/4 inch Thick Biscuits
Number of Servings: 10
Recipe submitted by SparkPeople user SUNSET-SHIMMER.
Nutritional Info Amount Per Serving
- Calories: 130.7
- Total Fat: 5.0 g
- Cholesterol: 12.9 mg
- Sodium: 328.2 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 2.4 g
- Protein: 4.0 g
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