Quick Pick Me Up

Name: Quick Pick Me Up Recipe
Yield: 1
Ingredients: 1 cups fresh spinach; 1 cups water; 1/4 cup grapefruit; 1 oranges; .5 cup pineapple; 1/2 avocado

Number of Servings: 1

Ingredients

1 cups fresh spinach1 cups water1/4 cup grapefruit1 oranges.5 cup pineapple1/2 avocado

Directions

Blend all ingredients.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SHELL_G.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 179.7
Total Fat: 5.0 g
Cholesterol: 0.0 mg
Sodium: 29.8 mg
Total Carbs: 33.6 g
Dietary Fiber: 6.6 g
Protein: 3.5 g

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