Cheese And Veggie Omlette (2 Eggs)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user SEANNA5851.
Egg Omelet/Scrambled (2 large whole eggs), 1 serving(remove)Cheese - Kroger Shredded Mexican Style, 0.25 cup(remove)Cooked Onion, .2 cup(remove)Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, .2 serving(remove)
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user SEANNA5851.
Nutritional Info Amount Per Serving
- Calories: 263.2
- Total Fat: 18.1 g
- Cholesterol: 447.0 mg
- Sodium: 311.4 mg
- Total Carbs: 5.9 g
- Dietary Fiber: 0.7 g
- Protein: 18.7 g
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