banana yogurt peanut butter honey milk smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Banana, frozen, 2 small (6" to 6-7/8" long) broken into piecesJIF - Creamy Peanut Butter: Natural, 2 tbsp Yogurt, plain, low fat, .5 cup (8 fl oz) Honey, 2 tbsp Milk, nonfat (skim milk), .75 cup
blend. On low.
Serving Size: makes about 2 8 oz smoothies
Number of Servings: 2
Recipe submitted by SparkPeople user POTBUG8.
Serving Size: makes about 2 8 oz smoothies
Number of Servings: 2
Recipe submitted by SparkPeople user POTBUG8.
Nutritional Info Amount Per Serving
- Calories: 318.8
- Total Fat: 9.4 g
- Cholesterol: 5.7 mg
- Sodium: 123.7 mg
- Total Carbs: 53.3 g
- Dietary Fiber: 3.7 g
- Protein: 11.0 g
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