Garlic Fried Broccoli
- Number of Servings: 4
Ingredients
1 tbs olive oil2 cloves garlic, minced20 oz frozen broccoli, thawed and drainedsalt to taste
1. Rinse and pat dry the broccoli.
2. Heat the olive oil in a large skillet over medium heat, add the garlic and heat 1 minute.
3. Cook and stir the broccoli in the skillet until it begins to get crispy, 5 to 7 minutes. Season with salt to serve.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SUSIEDERKINS21.
2. Heat the olive oil in a large skillet over medium heat, add the garlic and heat 1 minute.
3. Cook and stir the broccoli in the skillet until it begins to get crispy, 5 to 7 minutes. Season with salt to serve.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SUSIEDERKINS21.
Nutritional Info Amount Per Serving
- Calories: 73.4
- Total Fat: 4.0 g
- Cholesterol: 0.0 mg
- Sodium: 605.8 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 4.3 g
- Protein: 4.4 g
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