Spicy Beef and Green Beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
8 oz Lean meat of choice, sliced thin2T soy sauce1/2 tsp ground Ginger1/4 tsp Cayenne Pepper4 dashes Sesame Oil (about 1/4 tsp)1/4C Honey1 10oz bag Frozen Green Beans1C Beef, Chicken, or Vegetable broth1-2 T Tapioca Starch*
Place meat, soy, ginger, cayenne, honey, and sesame in large skillet on med-high. Cook until meat is warmed thoroughly (this time will depend on if you used leftover meat or fresh), stirring occasionally. Combine broth and starch in a small cup until starch is dissolved. Add green beans, and broth/starch mix to the pan and stir constantly until sauce thickens. Remove from heat and serve.
*Corn starch works fine, as does Potato startch.
Serving Size: 2
*Corn starch works fine, as does Potato startch.
Serving Size: 2
Nutritional Info Amount Per Serving
- Calories: 443.3
- Total Fat: 6.6 g
- Cholesterol: 60.0 mg
- Sodium: 1,563.6 mg
- Total Carbs: 57.9 g
- Dietary Fiber: 5.2 g
- Protein: 35.1 g
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