Refrigerator Muffins
- Number of Servings: 1
Ingredients
Directions
3 cups bran cereal1cup boiling water1/2 cup unsweetened applesauce1/2 cup sugar1/2 cup splenda2 eggs, beating2 cup buttermilk13/4 cup flour1/4 cup flaxseed1/4 cup wheat germ1/4 cup oatmeal21/2 tsp 1 cup raisins21/2 tsp soda1 tsp salt
Put one cupof te cerealinto a bowl.
pour the water over it and let stand while assemblingthe other ingredients.
Mix in the remainder of the cereal , with the applesauce , sugar, splenda, eggs., and buttermilk . combine flour, flaxseed, wheat germ,
and oatmeal ,soda, salt.in other bowl. then mix all togetter.Store in refrigerator for at .less one day
Bake at 400- 20 min. keeps in the fridge for 3 weeks.
Number of Servings: 1
Recipe submitted by SparkPeople user PEPPY727.
pour the water over it and let stand while assemblingthe other ingredients.
Mix in the remainder of the cereal , with the applesauce , sugar, splenda, eggs., and buttermilk . combine flour, flaxseed, wheat germ,
and oatmeal ,soda, salt.in other bowl. then mix all togetter.Store in refrigerator for at .less one day
Bake at 400- 20 min. keeps in the fridge for 3 weeks.
Number of Servings: 1
Recipe submitted by SparkPeople user PEPPY727.
Nutritional Info Amount Per Serving
- Calories: 6,383.2
- Total Fat: 126.0 g
- Cholesterol: 2,065.5 mg
- Sodium: 1,754.3 mg
- Total Carbs: 1,445.5 g
- Dietary Fiber: 135.8 g
- Protein: 280.9 g
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