Nats tostitos dip

Name: Nats tostitos dip Recipe
Prep time: 10 min
Total time: 10 min
Yield: 3
Ingredients: 1 cup kidney black kidney beans; 3 table spoons of kraft fat free miracle whip; 2 table spoons of kraft light mayo; half a small onion; 2 Peperoncini peppers pickled; 3 tsp taco seasoning 50% less salt; 14 multi grain tostitos

Minutes to Prepare: 10

Number of Servings: 3

Ingredients

1 cup kidney black kidney beans3 table spoons of kraft fat free miracle whip2 table spoons of kraft light mayohalf a small onion2 Peperoncini peppers pickled3 tsp taco seasoning 50% less salt14 multi grain tostitos

Directions

take all ingredients put all together in a blender without tostitos then blend until you have the texture you like, the eat with the tostittos

Number of Servings: 3

Recipe submitted by SparkPeople user NATALIE336.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 361.7
Total Fat: 12.1 g
Cholesterol: 4.9 mg
Sodium: 688.8 mg
Total Carbs: 31.5 g
Dietary Fiber: 9.0 g
Protein: 11.2 g

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