Medifast - Thai Green Coconut Curry Shrimp with Basil
- Number of Servings: 1
Ingredients
1 tsp oil (1 Healthy Fat) 1 /2 tbsp Thai green curry paste (1 1/2 Condiments)1/2 clove garlic, minced (1/2 Condiment)10 oz shrimp, peeled and deveined - should yield 1 - 7 oz portion cooked (1 Lean)1/3 cup Taste of Thai light coconut milk (1 Healthy Fat)50 Calories, 5 g fat, 1 g carb per 1/3 cup2 tsp Thai fish sauce (2/3 Condiment)1tbsp fresh basil, chopped (1/16 Condiment) salt, to taste(optional - I left it out)
In a large nonstick skillet or wok, heat oil on medium-high flame. Add garlic and green curry paste; sauté one minute. Add shrimp and season with salt and cook about 2-3 minutes.
Add coconut milk, fish sauce and mix well; simmer about 2-3 minutes, or until shrimp is cooked through.
Remove from heat, mix in basil. Serve over cauli rice and enjoy!
1 Serving with 1 Lean, 2 Healthy Fats, and 3 Condiments
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user MLASMUSSEN.
Add coconut milk, fish sauce and mix well; simmer about 2-3 minutes, or until shrimp is cooked through.
Remove from heat, mix in basil. Serve over cauli rice and enjoy!
1 Serving with 1 Lean, 2 Healthy Fats, and 3 Condiments
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user MLASMUSSEN.
Nutritional Info Amount Per Serving
- Calories: 300.8
- Total Fat: 11.3 g
- Cholesterol: 386.8 mg
- Sodium: 1,631.5 mg
- Total Carbs: 2.5 g
- Dietary Fiber: 0.1 g
- Protein: 42.1 g
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