Peanut Butter Chocolate Protein Brownie Bars

Name: Peanut Butter Chocolate Protein Brownie Bars Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 16
Ingredients: Dry Ingredients:; 3 scoops Choc/Peanut butter whey protein; 4 Tbsp ground flaxseed meal; 5 Tbsp unsweetened cocoa powder; 6 pkts Splenda + � cup granulated Splenda for baking; 2 Tsp baking powder; 1 � cups Oat Flour; Wet Ingredients:; 1- 15oz can pumpkin solid pack puree; 1 cup egg whites; 3 whole eggs; 2 Tbs natural peanut butter; Stir in:; 1 cup chocolate chips

Minutes to Prepare: 5
Minutes to Cook: 25

Number of Servings: 16

Ingredients

Dry Ingredients:3 scoops Choc/Peanut butter whey protein 4 Tbsp ground flaxseed meal5 Tbsp unsweetened cocoa powder6 pkts Splenda + � cup granulated Splenda for baking2 Tsp baking powder1 � cups Oat FlourWet Ingredients:1- 15oz can pumpkin solid pack puree1 cup egg whites 3 whole eggs2 Tbs natural peanut butter Stir in:1 cup chocolate chips

Directions

Mix all dry ingredients in large bowl. Mix eggs egg whites, pumpkin, and peanut butter in separate bowl or mixer, and then add to dry ingredients. Mix everything together and stir in chocolate chips. Pour in 13X9 cake pan. Bake at 350 for about 25 minutes.

Serving Size: 16 bars

Serving Size: Makes 16 bars.

Number of Servings: 16

Recipe submitted by SparkPeople user ROBINSONSHINE.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 199.6
Total Fat: 8.4 g
Cholesterol: 53.0 mg
Sodium: 130.8 mg
Total Carbs: 22.5 g
Dietary Fiber: 3.2 g
Protein: 12.9 g

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