Spiced Apples

Name: Spiced Apples Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 6
Ingredients: 2 apples preferaby Braeburn peeled and thinly sliced; 1 tablespoon of lemon juice; 1/4 teaspoon of cinnamon; 1 teaspoon of extra-virgin olive oil; 1 teaspoon of Smart Balance buttery spread or unsalted butter (nutrional information based on Smart Balance)

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 6

Ingredients

2 apples, preferaby Braeburn, peeled and thinly sliced1 tablespoon of lemon juice1/4 teaspoon of cinnamon1 teaspoon of extra-virgin olive oil1 teaspoon of Smart Balance buttery spread or unsalted butter (nutrional information based on Smart Balance)

Directions

Toss apples, lemon juice and cinnamon in a small bowl. Heal olive oil and butter in a non-stick skillet over medium-high heat. Add the apples and cook, stirring occasionally, until tender, about 5 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user HEARTBEAT10.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 39.4
Total Fat: 1.5 g
Cholesterol: 0.0 mg
Sodium: 5.2 mg
Total Carbs: 7.3 g
Dietary Fiber: 1.3 g
Protein: 0.1 g

More Recipes Like This

TIME10

CALS89

(581 ratings)

No-Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by: HOCKIMAMA

CALORIES 88.7 FAT 0.3 PROTEIN 2.5 CARBS 16.6 FIBER 0.4

TIME485

CALS178

(598 ratings)

Slow Cooker Salsa Chicken

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by: CHEF_MEG

CALORIES 177.5 FAT 4.1 PROTEIN 27.2 CARBS 7.3 FIBER 2.1

TIME45

CALS134

(1146 ratings)

Crustless Spinach, Onion and Feta Quiche

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by: JENNLOVE

CALORIES 134.1 FAT 4.6 PROTEIN 10.3 CARBS 13.7 FIBER 2.2

TIME25

CALS299

(474 ratings)

One-Pan Chicken Parmesan

A quick and easy version of an Italian classic that can be finished in the oven or on the stove. Submitted by: SORCHACULLEN

CALORIES 299.2 FAT 13.5 PROTEIN 38.3 CARBS 4.4 FIBER 0.9

TIME0

CALS119

(850 ratings)

Mini Cheesecakes

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single-serving size.Submitted by:

CALORIES 119.3 FAT 4.4 PROTEIN 6 CARBS 14.5 FIBER 0.1

Member Reviews