Strawberry Smoothie with 1% Milk

Name: Strawberry Smoothie with 1% Milk Recipe
Yield: 1
Ingredients: 1.5 cups Milk 1% 1 cup frozen strawberries 1 serving of benefiber 1 serving visalus shake mix

Number of Servings: 1

Ingredients

1.5 cups Milk 1%, 1 cup frozen strawberries, 1 serving of benefiber, 1 serving visalus shake mix

Directions

Serving Size: Makes 1 serving per person

Number of Servings: 1

Recipe submitted by SparkPeople user RENEE46323.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 309.9
Total Fat: 4.8 g
Cholesterol: 33.0 mg
Sodium: 239.1 mg
Total Carbs: 42.9 g
Dietary Fiber: 11.1 g
Protein: 25.0 g

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