Lois's Tuna Salad with Egg Whites

Name: Lois''s Tuna Salad with Egg Whites Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 6
Ingredients: Tuna Canned in Water drained 12 oz can; All Whites 3T = Whole egg 2 servings; Celery raw 1 C diced; Green Peppers (bell peppers) 1/2 C chopped; Kraft Mayo w/ Olive Oil reduced fat 1/2 C; Great Value Fat Free Sour Cream 1/4 C; Mustard - French's Yellow 1 1/2 tsp; Great Value Sweet Pickle Relish 3 T; Garlic powder 1/2 tsp; Onion powder 1/2 tsp; Parsley dried 2 tsp

Minutes to Prepare: 20
Minutes to Cook: 10

Number of Servings: 6

Ingredients

Tuna, Canned in Water, drained, 12 oz canAll Whites, 3T = Whole egg, 2 servingsCelery, raw, 1 C, diced Green Peppers (bell peppers), 1/2 C, choppedKraft Mayo w/ Olive Oil, reduced fat, 1/2 CGreat Value Fat Free Sour Cream, 1/4 CMustard - French's, Yellow, 1 1/2 tspGreat Value Sweet Pickle Relish, 3 TGarlic powder, 1/2 tspOnion powder, 1/2 tspParsley, dried, 2 tsp

Directions

Serving Size:�6 servings, 1/2 C each.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 142.7
Total Fat: 6.0 g
Cholesterol: 28.3 mg
Sodium: 376.1 mg
Total Carbs: 8.7 g
Dietary Fiber: 0.5 g
Protein: 28.7 g

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