Grandma's Meat Sauce & Pasta (low carb shirataki)

Name: Grandma''s Meat Sauce & Pasta (low carb shirataki) Recipe
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 4
Ingredients: House Foods - Tofu Shirataki - Fettuccine 4 packages; *Hunt's Crushed Tomatoes 28 oz; Onions raw 1 cup chopped; Anchovy (anchovies) 6 anchovy; 3 tbsp soy sauce; Jennie-O Turkey Store Sausage Turkey Italian Sweet; Tomato Paste 1 can (6 oz); White Wine 4 fl oz; dried oregano; fresh parsley chopped; fresh basil 1/2 cup chopped; Parmesean. 2tsp per serving

Minutes to Prepare: 10
Minutes to Cook: 60

Number of Servings: 4

Ingredients

House Foods - Tofu Shirataki - Fettuccine 4 packages*Hunt's Crushed Tomatoes 28 ozOnions, raw, 1 cup, chopped Anchovy (anchovies), 6 anchovy 3 tbsp soy sauceJennie-O Turkey Store Sausage Turkey Italian Sweet Tomato Paste, 1 can (6 oz) White Wine, 4 fl oz dried oreganofresh parsley choppedfresh basil 1/2 cup choppedParmesean. 2tsp per serving

Directions

Over medium low heat, saute onion in oil until translucent. Add anchovies and tomato paste and stir for 2 minutes. Add garlic and oregano and stir for 30 sec. Then add wine and soy sauce, allow to almost entirely evaporate. Then add crushed tomatoes and sausages. Simmer uncovered for 30 minutes to 1 hour. The longer the tastier it gets. (Can be cooked in crockpot for the day). Finish with parsley and basil just before serving. Prepare noodles according to package, and then cook in sauce for 5 minutes so they absorb the flavors. Top with parmsean.

Be sure to simmer noodles in sauce for 10 minutes before serving

Serving Size:�4 equal servings, 1 cup sauce, and 1 sausage link

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 371.4
Total Fat: 15.6 g
Cholesterol: 65.1 mg
Sodium: 2,372.7 mg
Total Carbs: 29.4 g
Dietary Fiber: 10.2 g
Protein: 27.8 g

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