Light Tuna Salad with Diced Vegetables
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Serving Size: Divide into 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user MONTANASANDY.
2 cans (7 oz ea.) Solid White Albacore Tuna packed in Water1/2 cup finely diced peppers - I use red, yellow & orange1/4 cup finely diced onion1/4 cup finely diced celery4 Tbls. Light Mayo4 Tbls. Fat Free 1/2 & 1/2Salt & pepper to taste.Drain tuna, then flake with a fork. Add other ingredients and stir together. Add salt & pepper to taste.
Serving Size: Divide into 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user MONTANASANDY.
Nutritional Info Amount Per Serving
- Calories: 186.4
- Total Fat: 6.0 g
- Cholesterol: 49.5 mg
- Sodium: 438.8 mg
- Total Carbs: 5.7 g
- Dietary Fiber: 0.6 g
- Protein: 27.1 g
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