Spinach & Eggs

Name: Spinach & Eggs Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 2
Ingredients: 1 jennie o turkey sausage link browned & Crumbled; 1/4 cup chopped onion; 1/4 cup chopped mushroom; 1 cup fresh spinach; 3 eggs; 1 oz fontina cheese

(1)

Minutes to Prepare: 15
Minutes to Cook: 10

Number of Servings: 2

Ingredients

1 jennie o turkey sausage link browned & Crumbled1/4 cup chopped onion1/4 cup chopped mushroom1 cup fresh spinach3 eggs1 oz fontina cheese

Directions

Saute onion/mushrooms, add sausage and spinach..cook til spinach is limp. Add eggs and cheese cook til eggs are done.

Serving Size: 2 servings (1/2 concoction each)

Number of Servings: 2

Recipe submitted by SparkPeople user CREEKUL1.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 256.0
Total Fat: 16.7 g
Cholesterol: 325.4 mg
Sodium: 567.3 mg
Total Carbs: 3.1 g
Dietary Fiber: 1.0 g
Protein: 22.8 g

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