Banana Pineapple Greek Yogurt Smoothie

Name: Banana Pineapple Greek Yogurt Smoothie Recipe
Yield: 1
Ingredients: 3/4 c. Pineapple; 1/2 m. Banana; 1/4 c. Greek Yogurt non-fat; 2 oz. Pineapple Juice; 12 Ice cubes

Number of Servings: 1

Ingredients

3/4 c. Pineapple1/2 m. Banana1/4 c. Greek Yogurt, non-fat2 oz. Pineapple Juice12 Ice cubes

Directions

Serving Size: Makes 1 10oz. cup

Number of Servings: 1

Recipe submitted by SparkPeople user JJBARTROM.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 179.8
Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 28.9 mg
Total Carbs: 38.8 g
Dietary Fiber: 3.1 g
Protein: 7.0 g

More Recipes Like This

TIME10

CALS46

(186 ratings)

Chili Popcorn

Popcorn makes a great snack, but can be a little mundane. Chili, garlic, and cumin give this popcorn a kick!Submitted by:

CALORIES 45.7 FAT 1.9 PROTEIN 1.1 CARBS 6.7 FIBER 1.5

TIME0

CALS35

(204 ratings)

Summer Frozen Fruit Pops

Make your own Popsicle.Submitted by:

CALORIES 35.4 FAT 0.3 PROTEIN 0.5 CARBS 8.7 FIBER 1.8

TIME5

CALS115

(223 ratings)

Tasty Trail Mix

This good-for-you treat is filling and sweet!Submitted by:

CALORIES 114.8 FAT 5 PROTEIN 2.1 CARBS 18.7 FIBER 2.1

TIME15

CALS149

(125 ratings)

Cottage Cheese Pancakes

Serve with sugar free maple syrup.Submitted by: CROPER2

CALORIES 149 FAT 2 PROTEIN 17.2 CARBS 16.5 FIBER 2

TIME50

CALS117

(174 ratings)

Skinny Caramel Popcorn

This lightened-up version of caramel popcorn is our favorite tailgate treat. Submitted by: CHEF_MEG

CALORIES 116.7 FAT 2.8 PROTEIN 0.7 CARBS 27.7 FIBER 0.8

Member Reviews