Baked Tilapia Curry

Name: Baked Tilapia Curry Recipe
Yield: 4
Ingredients: Grapeseed Oil 1 tbsp (remove); *Red Bell Pepper (Peppers sweet red raw) (USDA) (1 medium 119 g) 1 serving (remove); *Shallot per 10 gram 10 gram (remove); *A Taste of Thai - Red Curry Paste 3 tsp (remove); Unsweetened organic lite coconut milk 14 oz (remove); Lime Juice .5 lime yields (remove); Brown Sugar 2 tsp unpacked (remove); *Tilapia filet 16 oz (remove)

Number of Servings: 4

Ingredients

Grapeseed Oil, 1 tbsp (remove) *Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), 1 serving (remove) *Shallot per 10 gram, 10 gram (remove) *A Taste of Thai - Red Curry Paste, 3 tsp (remove) Unsweetened organic lite coconut milk, 14 oz (remove) Lime Juice, .5 lime yields (remove) Brown Sugar, 2 tsp unpacked (remove) *Tilapia filet, 16 oz (remove)

Directions

Serving Size: 1/4 recipe

Number of Servings: 4

Recipe submitted by SparkPeople user KARENCNM.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 241.2
Total Fat: 13.5 g
Cholesterol: 55.0 mg
Sodium: 282.2 mg
Total Carbs: 5.4 g
Dietary Fiber: 0.6 g
Protein: 22.9 g

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