Tahini dip

Name: Tahini dip Recipe
Yield: 2
Ingredients: *Hoisin Sauce 0.15 tbsp (remove); *Tahini 1 tbsp (remove)

Number of Servings: 2

Ingredients

*Hoisin Sauce, 0.15 tbsp (remove) *Tahini, 1 tbsp (remove)

Directions

Put the tahini into a tiny dish. Add the hoisin, do not mix. Use as a dipping sauce.

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user LESLEY210.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 47.3
Total Fat: 4.1 g
Cholesterol: 0.0 mg
Sodium: 28.0 mg
Total Carbs: 2.1 g
Dietary Fiber: 0.7 g
Protein: 1.3 g

More Recipes Like This

TIME25

CALS142

(186 ratings)

Thai Chicken Coconut Soup

This sweet and spicy soup is a staple of Thai takeout. Chef Meg recreated it for a fraction of the cost and sodium!Submitted by: CHEF_MEG

CALORIES 141.5 FAT 3.6 PROTEIN 22.7 CARBS 6.4 FIBER 1.7

TIME25

CALS108

(60 ratings)

Skinny Shrimp Pot Stickers

We swapped shrimp for crab in this Chinese takeout favorite to save sodium and money, but we didn't skimp on flavor!Submitted by: CHEF_MEG

CALORIES 108.1 FAT 4 PROTEIN 6.2 CARBS 11.4 FIBER 0.2

TIME5

CALS64

(137 ratings)

Coach Nicole's Tasty Peanut Sauce

Peanut sauce is one of my favorite things to eat, usually with tofu, green vegetables (like broccoli, spinach and edamame) and brown rice. Submitted by: COACH_NICOLE

CALORIES 64.4 FAT 5 PROTEIN 3 CARBS 2.5 FIBER 0.7

TIME0

CALS400

(56 ratings)

Chicken Thighs and Rice with Honey Lemon

One dish meal just add a veggie.Submitted by: SLCOLMAN

CALORIES 399.9 FAT 6.6 PROTEIN 32.3 CARBS 49.9 FIBER 1.7

TIME0

CALS115

(84 ratings)

Thai Basil Chicken with Broccoli

Submitted by: JLUM007

CALORIES 114.5 FAT 7.6 PROTEIN 4.8 CARBS 9 FIBER 3

Member Reviews