Lentil, Ham and Potato Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
225 g / 8 oz. ham, diced4 c. potatoes, peeled and diced1 c. onion, diced4 cloves garlic, minced2 tsp. salt1 tsp. pepper1 tsp. cumin 1/2 tsp. crushed red pepper flakes
Sort lentils and put in large pot.
Add potatoes, onion, garlic and ham.
Bring to boil, stirring occasionally.
Reduce heat to simmer.
Cover and cook 20-30 minutes or until lentils and potatoes are as soft.
Add seasonings, adjusting to your own personal taste.
Serving Size: Makes 8 one-cup servings.
Add potatoes, onion, garlic and ham.
Bring to boil, stirring occasionally.
Reduce heat to simmer.
Cover and cook 20-30 minutes or until lentils and potatoes are as soft.
Add seasonings, adjusting to your own personal taste.
Serving Size: Makes 8 one-cup servings.
Nutritional Info Amount Per Serving
- Calories: 112.8
- Total Fat: 3.0 g
- Cholesterol: 16.0 mg
- Sodium: 964.6 mg
- Total Carbs: 14.9 g
- Dietary Fiber: 2.2 g
- Protein: 6.5 g
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