Creamy Avocado Dressing
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
1 large Avocado2 tsp fresh Lemon Juice1/2 cup Fat free Greek Yoghurt1 tsp Hot Sauce1/4 cup extra Virgin Olive Oil2 Garlic Cloves3/4 Tsp SaltWater as needed
Peel Avocado and Garlic.
Add all ingredients to a blender, blend until smooth.
Add Water until you reach a nice creamy consistency you like.
Serving Size: 6 1/4 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user FRAUSCHATZE.
Add all ingredients to a blender, blend until smooth.
Add Water until you reach a nice creamy consistency you like.
Serving Size: 6 1/4 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user FRAUSCHATZE.
Nutritional Info Amount Per Serving
- Calories: 132.6
- Total Fat: 11.9 g
- Cholesterol: 0.0 mg
- Sodium: 304.3 mg
- Total Carbs: 4.3 g
- Dietary Fiber: 2.3 g
- Protein: 2.3 g
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