Lower Calorie and low Fat Brownies

  • Number of Servings: 10
Ingredients
3/4 cup of cocoa powder1 cup of AP flour1 teaspoons baking powderpinch of salt3 oz of silken tofu or 1/4 of the package1 cup of jam2/3 cup of applesauce1/4 cup of soy milk2 tablespoons of canola oil1 tablespoons of vanilla extract1/2 cup of chocolate chips
Directions
Directions: Preheat oven to 350 degrees Fahrenheit. Mix the cocoa, flour, baking powder and salt together in a large bowl. Add the tofu, jam, applesauce, soy milk, canola and vanilla to your food processor and blend until smooth and creamy. Add the wet ingredients to the dry and stir together. Fold in chocolate chips. Pour into a prepared 9 inch cake pan and bake for 30 to 40 minutes. Cool on a rack and refrigerate.



Serving Size: 10 slices

Number of Servings: 10

Recipe submitted by SparkPeople user DGILESNC.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 234.0
  • Total Fat: 7.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 22.7 mg
  • Total Carbs: 44.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 3.1 g

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