Creole Turkey Spinach Balls

Name: Creole Turkey Spinach Balls Recipe
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 8
Ingredients: 1 lb ground turkey; 2 packages frozen chopped spinach thawed and all liquid drained and squeezed.; 4 eggs; 1 large onion chopped.; 1 c old fashioned oats; 1 c parmesan cheese; 1-3 TBSP creole seasoning; 1-3 tsp cayenne pepper; garlic salt to taste

Minutes to Prepare: 20
Minutes to Cook: 15

Number of Servings: 8

Ingredients

1 lb ground turkey2 packages frozen chopped spinach, thawed and all liquid drained and squeezed.4 eggs1 large onion, chopped.1 c old fashioned oats1 c parmesan cheese1-3 TBSP creole seasoning1-3 tsp cayenne peppergarlic salt to taste

Directions

Combine all ingredients. Form into balls or patties. Bake at 450 for 15-20 minutes (until crisped on the outside). Serve with sour cream (optional)

Serving Size:�makes about 40 raquet ball sized balls. 4-5 are a serving.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 268.4
Total Fat: 11.7 g
Cholesterol: 142.9 mg
Sodium: 467.8 mg
Total Carbs: 19.2 g
Dietary Fiber: 4.3 g
Protein: 24.4 g

More Recipes Like This

TIME18

CALS192

(254 ratings)

Honey-Balsamic Chicken Breast

This is one of my family's favorite dinners. They're always requesting it!Submitted by: SHUFTILL

CALORIES 191.7 FAT 4.8 PROTEIN 25.8 CARBS 10.2 FIBER 0.2

TIME25

CALS299

(474 ratings)

One-Pan Chicken Parmesan

A quick and easy version of an Italian classic that can be finished in the oven or on the stove. Submitted by: SORCHACULLEN

CALORIES 299.2 FAT 13.5 PROTEIN 38.3 CARBS 4.4 FIBER 0.9

TIME490

CALS248

(351 ratings)

Mexican Slow Cooker Chicken

A tasty, spicy meal with only 10 minutes of prep time!Submitted by: REGNETS03

CALORIES 247.9 FAT 4.2 PROTEIN 24.7 CARBS 27.5 FIBER 7.1

TIME45

CALS321

(697 ratings)

Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by: CHEF_MEG

CALORIES 320.6 FAT 8.9 PROTEIN 27.9 CARBS 36.1 FIBER 8.8

TIME0

CALS280

(311 ratings)

Chicken Oregano with Sweet Peppers

Sauteed sweet peppers dress up plain chicken. Serve on top of a bed of brown rice.Submitted by:

CALORIES 279.8 FAT 5.2 PROTEIN 40.9 CARBS 14.6 FIBER 4.1

Member Reviews