Honey Mustard Baked Salmon
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1- Salmon fillet1 tbsp.- Honey1 tbsp.- Dijon Mustard1 tsp- minced garlic1/2 tsp- lemon juicesalt & pepper (to taste)cooking spray
Preheat oven to 375 degrees F.
Spray a baking sheet with the cooking spray ( I use aluminum foil to cover pan as well).
Put salmon fillet on baking sheet.
Mix all other ingredients together well.
Pour mixture onto fillet.
Bake salmon for 15-20, until it flakes easily with a fork, basting salmon periodically with honey mustard sauce.
Serving Size: 1- 4 oz fillet.
Number of Servings: 1
Recipe submitted by SparkPeople user DOINGIT4ME2011.
Spray a baking sheet with the cooking spray ( I use aluminum foil to cover pan as well).
Put salmon fillet on baking sheet.
Mix all other ingredients together well.
Pour mixture onto fillet.
Bake salmon for 15-20, until it flakes easily with a fork, basting salmon periodically with honey mustard sauce.
Serving Size: 1- 4 oz fillet.
Number of Servings: 1
Recipe submitted by SparkPeople user DOINGIT4ME2011.
Nutritional Info Amount Per Serving
- Calories: 220.2
- Total Fat: 4.5 g
- Cholesterol: 85.0 mg
- Sodium: 886.1 mg
- Total Carbs: 17.6 g
- Dietary Fiber: 0.2 g
- Protein: 23.1 g
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