No Bake Chocolaty Peanut Butter Banana Oat Bars
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
2 c Oats1 c unsalted/low-sodium trail mix w/dark chocolate morsels2 tbsp Earth Balance buttery spread2 tbsp brown sugar4 tbsp creamy peanut butter1 tbsp honey1 small to medium banana, mashed2 tbsp peanut butter morsels (optional, for decoration)
Heat oven to 350 degrees. In a cookie sheet/shallow pan lined with parchment paper, add oats. Roast in oven for 8 to 10 minutes or until golden brown and fragrant.
In the meantime, in a small sauce pan on medium heat, bring to a light boil the buttery spread, brown sugar, peanut butter and honey. Turn off heat.
Add roasted oats to a large mixing bowl, along with trail mix and stir together. Add peanut butter mixture to bowl with oats and trail mix.
If your mix does not have dried banana, add the mashed banana to the mixture. Mix everything together well.
In a foil or parchment lined 8x8 baking pan, add mixture. If you would like to add dots of peanut butter morsels, press them evenly into the mixture.
Let mixture cool or at least 2 hours before cutting into 8 individual bars.
Serving Size: Makes 8 bars in an 8x8 pan.
Number of Servings: 8
Recipe submitted by SparkPeople user KWILLIAMS680.
In the meantime, in a small sauce pan on medium heat, bring to a light boil the buttery spread, brown sugar, peanut butter and honey. Turn off heat.
Add roasted oats to a large mixing bowl, along with trail mix and stir together. Add peanut butter mixture to bowl with oats and trail mix.
If your mix does not have dried banana, add the mashed banana to the mixture. Mix everything together well.
In a foil or parchment lined 8x8 baking pan, add mixture. If you would like to add dots of peanut butter morsels, press them evenly into the mixture.
Let mixture cool or at least 2 hours before cutting into 8 individual bars.
Serving Size: Makes 8 bars in an 8x8 pan.
Number of Servings: 8
Recipe submitted by SparkPeople user KWILLIAMS680.
Nutritional Info Amount Per Serving
- Calories: 284.2
- Total Fat: 15.2 g
- Cholesterol: 0.7 mg
- Sodium: 54.9 mg
- Total Carbs: 34.0 g
- Dietary Fiber: 2.9 g
- Protein: 7.1 g
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