Kabob Marinade

Name: Kabob Marinade Recipe
Prep time: 5 min
Total time: 5 min
Yield: 6
Ingredients: Mix all together put in fridge overnight and then marinade chicken steak and/or veggies in it! Yum.

Minutes to Prepare: 5

Number of Servings: 6

Ingredients

Mix all together, put in fridge overnight and then marinade chicken, steak and/or veggies in it! Yum.

Directions

Can marinade a lot of kebobs (10 or more).

Number of Servings: 6

Recipe submitted by SparkPeople user BMLONG0428.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 179.8
Total Fat: 18.0 g
Cholesterol: 0.0 mg
Sodium: 1,198.7 mg
Total Carbs: 4.6 g
Dietary Fiber: 0.3 g
Protein: 1.5 g

More Recipes Like This

TIME20

CALS209

(295 ratings)

Cajun Chicken Caesar Salad RECIPE

A spicy Cajun twist to the familiar Caesar salad.Submitted by:

CALORIES 209.2 FAT 5 PROTEIN 31.2 CARBS 7.4 FIBER 2

TIME20

CALS208

(502 ratings)

Chicken & Asparagus Pasta

A quick and easy pasta dish perfect for any night of the week.Submitted by: LILYANN2

CALORIES 207.6 FAT 7 PROTEIN 14.3 CARBS 25.4 FIBER 4.7

TIME245

CALS385

(1272 ratings)

Slow Cooker Creamy Italian Chicken

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!Submitted by: ORANGECOWCAT

CALORIES 385.4 FAT 12.5 PROTEIN 41 CARBS 24.1 FIBER 0.9

TIME30

CALS213

(1099 ratings)

Breaded Chicken Parmesan

The same great taste of the Italian favorite, but with fewer calories and less fat!Submitted by: CONNIE563

CALORIES 213.1 FAT 9.9 PROTEIN 17 CARBS 13.6 FIBER 0.9

TIME35

CALS284

(963 ratings)

Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by: LYZ219

CALORIES 284.2 FAT 7.3 PROTEIN 36.8 CARBS 15.8 FIBER 3.1

Member Reviews

20/20EYES
Not many calories anyhow : ) - 6/2/08
BUSYBARBI
Pardon me, it might be my computer, but where are the ingrediants? - 3/25/08